Reformer Pilates and Infrared Sauna Studio
in Covington, Georgia
Happier, Healthier bodies start here.
Who we are…
We are a welcoming and uplifting community built on the belief that movement should feel good, build confidence, and support your overall well-being. We’re here to inspire you, celebrate you, and help you feel like your best self.
Who we’re not…
We’re not focused on perfection or competition. You won’t find intimidating energy, judgment, or pressure to “keep up.” We’re not the cheapest and we’re not a one-size-fits-all program—we value individual journeys and believe wellness is about how you feel, not how you look.
“I’m so happy I found reformer pilates! My body feels amazing and I can’t wait to get to class each week”
What is Reformer Pilates?
Reformer Pilates is a dynamic, full-body workout performed on a specialized machine featuring a gliding carriage, adjustable springs, and straps for resistance. This method enhances core strength, flexibility, and balance while promoting proper alignment and posture. The adjustable resistance levels allow for a personalized experience, making it suitable for all fitness levels. Reformer Pilates also improves muscle tone, builds endurance, and supports joint health, offering a low-impact yet highly effective way to achieve a stronger, more balanced body.
Visit us at 1140 Church St!
phone 678-491-6985